Epic Hydro-bics
What is it?
Booking options
Membership options
Term option - sign up for your selection of classes per term. Pay via direct debit or bult payment
Rolling membership - sign up for a year of classes and pay per week via direct debit. Payments are averaged out over the year.
45 minutes of physiotherapist guided exercise in the water. An expert blend of:
Resistance training to build muscle and improve range of motion.
Cardio training to improve heart and lung health and
Rehabilitation specific to your injury or surgery all designed to get you moving pain and injury free.
Followed by 15 minutes of 'free' time where you can simply enjoy the water and have a social yarn.
The exercise program changes every week, with new challenges thrown in along the way, and plenty of support.
Casual classes
Book a one-off class
Choose your time
Pay online
Class Times.
Monday
8am
9am
10am
Friday
9am
10am
Wednesday
9am
10am
Sunday
5pm
Getting There.
We’re located at 557 SH1, Te Hana, Auckland.
Follow signs for Swim Evolution.
The driveway is opposite the Mangawhai turn off and has a stone wall at the entrance. Take the right hand drive at the fork, there is a black arrow to point the way. This will take you to the car park. The entrance to the pool is behind the big rocks, its a glass door and the door handle is a little stiff.
Cancellation Policy
In the event of the class being canceled due to instructor fault, or pool malfunction, the cost of the class will automatically be credited to next term's registration. If you do not register for a subsequent term the classes will be refunded into your account (that you must provide to us) at the rate at which you purchased the class. You will not be refunded for classes you do not attend.